Jay Knoll 9:51 row
2,021m
Meters
9:51.6
Time
2:26.3
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 134 |
August 25, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.6 | 2,021m | 2:26.3 | 112 | 684 | 18 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 9:51.6 | 978m | 2:29.0 | 106 | 663 | 18 |
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Workout Graph
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