Jay Knoll 9:57 row
2,073m
Meters
9:57.8
Time
2:24.1
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 131 |
August 27, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.8 | 2,073m | 2:24.1 | 117 | 701 | 18 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 9:57.8 | 1,046m | 2:22.3 | 121 | 717 | 18 |
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Workout Graph
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