Jay Knoll 1:40 row
333m
Meters
1:40.4
Time
2:30.7
Pace
18
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 158 |
August 27, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.4 | 333m | 2:30.7 | 102 | 651 | 19 |
| 1:40.4 | 334m | 2:30.2 | 103 | 654 | 19 |
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