Jay Knoll 2:55 row
511m
Meters
2:55.1
Time
2:51.3
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 133 |
August 29, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.1 | 511m | 2:51.3 | 70 | 539 | 17 |
| 2:55.1 | 512m | 2:50.9 | 70 | 540 | 17 |
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