Jay Knoll 9:36 row
2,031m
Meters
9:36.9
Time
2:22.0
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 134 |
August 29, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.9 | 2,031m | 2:22.0 | 122 | 720 | 19 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 9:36.9 | 949m | 2:25.8 | 113 | 687 | 19 |
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Workout Graph
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