Jay Knoll 7:53 row
1,533m
Meters
7:53.0
Time
2:34.2
Pace
82
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 134 |
August 29, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.0 | 1,533m | 2:34.2 | 95 | 628 | 18 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 7:53.0 | 560m | 2:34.4 | 95 | 626 | 18 |
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Workout Graph
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