Jay Knoll 10:01 row
2,014m
Meters
10:01.0
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 72 |
September 01, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,014m | 2:29.2 | 105 | 662 | 18 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 10:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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