Jay Knoll 1:11 row
251m
Meters
1:11.8
Time
2:23.0
Pace
14
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 126 |
September 04, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 251m | 2:23.0 | 120 | 711 | 18 |
| 1:11.8 | 252m | 2:22.4 | 121 | 716 | 18 |
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Workout Graph
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