Jay Knoll 12:30 row
2,580m
Meters
12:30.2
Time
2:25.3
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 0 |
September 21, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.2 | 2,580m | 2:25.3 | 114 | 691 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 12:30.2 | 522m | 2:23.8 | 118 | 704 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.