Jay Knoll 48:38 row
10,015m
Meters
48:38.5
Time
2:25.7
Pace
515
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 20 |
Stroke Count | 987 |
Drag Factor | 0 |
September 22, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:38.5 | 10,015m | 2:25.7 | 113 | 689 | 20 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
35:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
48:38.5 | 735m | 2:28.6 | 107 | 666 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.