Jay Knoll 10:44 row
2,015m
Meters
10:44.6
Time
2:39.9
Pace
101
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 0 |
September 25, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.6 | 2,015m | 2:39.9 | 86 | 594 | 19 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 10:44.6 | 110m | 3:22.7 | 42 | 444 | 17 |
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Workout Graph
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