Jay Knoll 10:32 row
2,076m
Meters
10:32.3
Time
2:32.2
Pace
112
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 0 |
September 28, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.3 | 2,076m | 2:32.2 | 99 | 641 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 10:32.3 | 68m | 3:57.5 | 26 | 389 | 19 |
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Workout Graph
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