Jay Knoll 1:23:24 row
15,172m
Meters
1:23:24.3
Time
2:44.9
Pace
786
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 19 |
Stroke Count | 1642 |
Drag Factor | 237 |
October 09, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23:24.3 | 15,172m | 2:44.9 | 78 | 568 | 19 |
10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 19 |
20:00.0 | 1,973m | 2:32.0 | 100 | 642 | 20 |
30:00.0 | 1,848m | 2:42.3 | 82 | 581 | 19 |
40:00.0 | 1,860m | 2:41.2 | 83 | 587 | 20 |
50:00.0 | 1,813m | 2:45.4 | 77 | 565 | 20 |
1:00:00.0 | 1,736m | 2:52.8 | 68 | 533 | 20 |
1:10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 20 |
1:20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 20 |
1:23:24.3 | 552m | 3:05.0 | 55 | 490 | 19 |
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Workout Graph
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