Jay Knoll 27:05 row
5,047m
Meters
27:05.6
Time
2:41.0
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 124 |
October 13, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.6 | 5,047m | 2:41.0 | 84 | 588 | 19 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 27:05.6 | 400m | 2:37.0 | 90 | 611 | 19 |
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Workout Graph
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