Jay Knoll 3:13 row
667m
Meters
3:13.9
Time
2:25.3
Pace
37
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 127 |
October 14, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 667m | 2:25.3 | 114 | 692 | 19 |
| 3:13.9 | 668m | 2:25.1 | 114 | 694 | 19 |
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Workout Graph
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