Jay Knoll 10:05 row
2,066m
Meters
10:05.7
Time
2:26.5
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 126 |
October 15, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,066m | 2:26.5 | 111 | 682 | 18 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 10:05.7 | 14m | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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