Jay Knoll 3:02 row
632m
Meters
3:02.5
Time
2:24.3
Pace
35
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 126 |
October 15, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.5 | 632m | 2:24.3 | 116 | 700 | 18 |
| 3:02.5 | 633m | 2:24.1 | 117 | 702 | 18 |
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Workout Graph
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