Jay Knoll 100m row

100m

Meters

0:19.9

Time

1:39.5

Pace

8

Calories

Average Watts355
Calories Per Hour1522
Stroke Rate42
Stroke Count14
Drag Factor127

October 15, 2023 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.9 100m 1:39.5 355 1522 42
0:19.9 100m 1:39.5 355 1522 42

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Workout Graph

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