Jay Knoll 13:49 row
2,528m
Meters
13:49.1
Time
2:43.9
Pace
130
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 124 |
October 21, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.1 | 2,528m | 2:43.9 | 79 | 573 | 19 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 13:49.1 | 675m | 2:49.7 | 72 | 546 | 19 |
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Workout Graph
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