Jay Knoll 14:27 row
2,619m
Meters
14:27.2
Time
2:45.5
Pace
135
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 123 |
October 21, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.2 | 2,619m | 2:45.5 | 77 | 565 | 19 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 14:27.2 | 809m | 2:45.1 | 78 | 567 | 19 |
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Workout Graph
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