Jay Knoll 1062m row
1,062m
Meters
5:20.2
Time
2:30.7
Pace
58
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 121 |
October 24, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,062m | 2:30.7 | 102 | 651 | 18 |
| 5:20.2 | 1,062m | 2:30.7 | 102 | 651 | 18 |
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Workout Graph
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