Jay Knoll 13:05 row
2,616m
Meters
13:05.1
Time
2:30.0
Pace
141
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 232 |
| Drag Factor | 121 |
October 27, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.1 | 2,616m | 2:30.0 | 104 | 656 | 17 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 |
| 13:05.1 | 646m | 2:23.2 | 119 | 709 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.