Jay Knoll 13:48 row
2,547m
Meters
13:48.2
Time
2:42.5
Pace
132
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 121 |
October 27, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.2 | 2,547m | 2:42.5 | 81 | 580 | 18 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 13:48.2 | 728m | 2:36.7 | 91 | 612 | 18 |
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Workout Graph
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