Jay Knoll 13:48 row
2,547
Meters
13:48.2
Time
2:42.5
Pace
132
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 121 |
October 27, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.2 | 2,547 | 2:42.5 | 81 | 573 | 132 | 18 |
| 5:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 19 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 19 |
| 13:48.2 | 728 | 2:36.7 | 91 | 615 | 39 | 18 |
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