Jay Knoll 2:21 row
516m
Meters
2:21.4
Time
2:17.0
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 121 |
October 27, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 516m | 2:17.0 | 136 | 768 | 19 |
| 2:21.4 | 517m | 2:16.7 | 137 | 771 | 19 |
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