Jay Knoll 10:12 row
2,012m
Meters
10:12.0
Time
2:32.0
Pace
108
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 118 |
November 03, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.0 | 2,012m | 2:32.0 | 99 | 642 | 17 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 17 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 10:12.0 | 31m | 3:13.5 | 48 | 466 | 10 |
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Workout Graph
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