Jay Knoll 13:10 row
2,591m
Meters
13:10.9
Time
2:32.6
Pace
139
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 119 |
November 05, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.9 | 2,591m | 2:32.6 | 98 | 638 | 18 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 13:10.9 | 635m | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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