Jay Knoll 5:26 row
1,018m
Meters
5:26.0
Time
2:40.1
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 123 |
November 07, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.0 | 1,018m | 2:40.1 | 85 | 593 | 17 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 5:26.0 | 68m | 3:11.1 | 50 | 472 | 14 |
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Workout Graph
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