Jay Knoll 1:14 row
211m
Meters
1:14.9
Time
2:57.4
Pace
10
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 111 |
November 08, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.9 | 211m | 2:57.4 | 63 | 515 | 15 |
| 1:14.9 | 211m | 2:57.4 | 63 | 515 | 15 |
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Workout Graph
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