Jay Knoll 3:59 row
776m
Meters
3:59.6
Time
2:34.3
Pace
41
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 124 |
November 10, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 776m | 2:34.3 | 95 | 627 | 19 |
| 3:59.6 | 777m | 2:34.1 | 95 | 628 | 19 |
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Workout Graph
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