Jay Knoll v2:00/1:00r...1 row

646m

Meters

2:00.0

Time

1:32.8

Pace

19

Calories

Rest Distance0m
Rest Time1:00.0
Overall Distance646m
Overall Time3:00.0
Average Watts437
Calories Per Hour1803
Stroke Rate14
Stroke Count27
Drag Factor124

November 12, 2023 06:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 646m 1:32.8 437 1803 14
2:00.0 324m 3:05.1 55 489 14
r: 1:00 0m
r0m

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Workout Graph

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