Jay Knoll 27:17 row
5,080m
Meters
27:17.1
Time
2:41.1
Pace
264
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 122 |
November 14, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.1 | 5,080m | 2:41.1 | 84 | 587 | 19 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 27:17.1 | 433m | 2:38.3 | 88 | 603 | 19 |
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