Jay Knoll 27:17 row
5,080
Meters
27:17.1
Time
2:41.1
Pace
264
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 122 |
November 14, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:17.1 | 5,080 | 2:41.1 | 84 | 580 | 264 | 19 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 19 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 19 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 19 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 19 |
| 27:17.1 | 433 | 2:38.3 | 88 | 603 | 23 | 19 |
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Workout Graph
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