Jay Knoll 8:41 row
1,598m
Meters
8:41.2
Time
2:43.0
Pace
82
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 124 |
November 20, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.2 | 1,598m | 2:43.0 | 81 | 577 | 18 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 8:41.2 | 671m | 2:44.8 | 78 | 568 | 18 |
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