Jay Knoll 3:58 row
822m
Meters
3:58.9
Time
2:25.3
Pace
45
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 123 |
November 20, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 822m | 2:25.3 | 114 | 692 | 19 |
| 3:58.9 | 822m | 2:25.3 | 114 | 692 | 19 |
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Workout Graph
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