Jay Knoll 4:51 row
934m
Meters
4:51.8
Time
2:36.2
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 114 |
November 24, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 934m | 2:36.2 | 92 | 616 | 18 |
| 4:51.8 | 935m | 2:36.0 | 92 | 617 | 18 |
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Workout Graph
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