Jay Knoll 10:52 row
2,028m
Meters
10:52.7
Time
2:40.9
Pace
106
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 114 |
November 25, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.7 | 2,028m | 2:40.9 | 84 | 589 | 18 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 10:52.7 | 157m | 2:47.8 | 74 | 554 | 18 |
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Workout Graph
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