Jay Knoll 9:51 row
2,019m
Meters
9:51.3
Time
2:26.4
Pace
112
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 17 |
Stroke Count | 168 |
Drag Factor | 122 |
November 30, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:51.3 | 2,019m | 2:26.4 | 111 | 683 | 17 |
5:00.0 | 986m | 2:32.1 | 99 | 642 | 17 |
9:51.3 | 1,033m | 2:20.9 | 125 | 729 | 17 |
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Workout Graph
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