Jay Knoll 2:27 row
535m
Meters
2:27.5
Time
2:17.8
Pace
31
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 121 |
December 01, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 535m | 2:17.8 | 134 | 759 | 19 |
| 2:27.5 | 535m | 2:17.8 | 134 | 759 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.