Jay Knoll 9:58 row
2,041m
Meters
9:58.2
Time
2:26.5
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 121 |
December 03, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.2 | 2,041m | 2:26.5 | 111 | 682 | 17 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 9:58.2 | 1,030m | 2:24.7 | 115 | 697 | 17 |
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Workout Graph
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