Jay Knoll 6:42 row
1,334m
Meters
6:42.9
Time
2:31.0
Pace
72
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 123 |
December 05, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.9 | 1,334m | 2:31.0 | 102 | 649 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 6:42.9 | 313m | 2:44.3 | 79 | 571 | 20 |
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