Jay Knoll 13:55 row
2,550m
Meters
13:55.6
Time
2:43.8
Pace
132
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 122 |
December 06, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.6 | 2,550m | 2:43.8 | 80 | 573 | 18 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 13:55.6 | 726m | 2:42.2 | 82 | 581 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.