Jay Knoll 9:56 row
2,025m
Meters
9:56.9
Time
2:27.3
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 122 |
December 07, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.9 | 2,025m | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 9:56.9 | 1,033m | 2:23.7 | 118 | 705 | 19 |
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Workout Graph
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