Jay Knoll 9:49 row
2,040m
Meters
9:49.2
Time
2:24.4
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 121 |
December 08, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.2 | 2,040m | 2:24.4 | 116 | 699 | 18 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 9:49.2 | 1,002m | 2:24.3 | 116 | 700 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.