Jay Knoll 13:51 row
2,563m
Meters
13:51.7
Time
2:42.2
Pace
132
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 253 |
| Drag Factor | 120 |
December 11, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.7 | 2,563m | 2:42.2 | 82 | 582 | 18 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 13:51.7 | 706m | 2:44.0 | 79 | 572 | 18 |
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Workout Graph
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