Jay Knoll 6:05 row
1,085m
Meters
6:05.5
Time
2:48.4
Pace
55
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 122 |
December 12, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.5 | 1,085m | 2:48.4 | 73 | 552 | 17 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 6:05.5 | 192m | 2:50.5 | 71 | 542 | 17 |
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