Jay Knoll 9:52 row
2,055m
Meters
9:52.7
Time
2:24.2
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 120 |
December 13, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.7 | 2,055m | 2:24.2 | 117 | 701 | 18 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 9:52.7 | 1,007m | 2:25.3 | 114 | 692 | 18 |
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Workout Graph
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