Jay Knoll 10:18 row
2,129m
Meters
10:18.2
Time
2:25.1
Pace
118
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 120 |
December 13, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.2 | 2,129m | 2:25.1 | 114 | 693 | 17 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 10:18.2 | 47m | 3:13.6 | 48 | 465 | 13 |
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Workout Graph
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