Jay Knoll 2035m row
2,035m
Meters
9:42.4
Time
2:23.0
Pace
114
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 116 |
December 22, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.4 | 2,035m | 2:23.0 | 119 | 711 | 18 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 19 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 19 |
| 0:12.8 | 2,035m | 3:02.8 | 57 | 497 | 14 |
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Workout Graph
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