Jay Knoll 10:06 row
2,051m
Meters
10:06.3
Time
2:27.8
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 131 |
December 27, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,051m | 2:27.8 | 108 | 673 | 17 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 17 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 10:06.3 | 11m | 4:46.3 | 15 | 351 | 0 |
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Workout Graph
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