Jay Knoll 3:53 row
715m
Meters
3:53.1
Time
2:43.0
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 118 |
December 27, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.1 | 715m | 2:43.0 | 81 | 578 | 18 |
| 3:53.1 | 716m | 2:42.7 | 81 | 579 | 18 |
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Workout Graph
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