Jay Knoll 9:41 row
2,015m
Meters
9:41.3
Time
2:24.2
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 127 |
December 29, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.3 | 2,015m | 2:24.2 | 117 | 701 | 17 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 9:41.3 | 1,000m | 2:20.6 | 126 | 732 | 17 |
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Workout Graph
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